Health + Beauty

Shadowbox

What is Shadowbox? It’s Fitness Boxing. Intense shadowboxing and guided heavy bag work, paired with high-energy music, elements of interval training and body weight exercises, promise a grueling full body workout.

  • Closed.

    Opens at 7:00 am

    • Monday7:00 am9:00 pm
    • Tuesday7:00 am9:00 pm
    • Wednesday7:00 am9:00 pm
    • Thursday7:00 am9:00 pm
    • Friday7:00 am9:00 pm
    • Saturday9:00 am2:00 pm
    • Sunday9:00 am2:00 pm
  • dumbo@sbxboxing.com
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